Skip to main content

More Articles

Halifax Magazine

Building a Better Editor: On the run

By |

As I’ve worked for the last year to lose weight and get fitter, one of the hardest things to get my head around has been the fact that this is a race with no finish line. My initial goal was to lose 40 pounds. I accomplished that but, as tempting as it was, I knew… Read More»

Halifax Magazine

Building a Better Editor: It’s good to be back

By |

I really want to run in some portion of the Blue Nose Marathon this year—likely not the full marathon, but I think the 10K is doable. And that means it’s definitely time for me to get serious about getting in shape again. In the last 14 months or so, I’ve managed to shed 45 pounds… Read More»

Halifax Magazine

Building a Better Editor: Damage Control

By |

In the last year, as I’ve worked to lose weight (approximately 45 pounds) and get in better shape, I’ve benefitted from the wisdom of trainer Jon Ells at GoodLife Park Lane. I did several months of personal training with Jon, and have gone through four different team-training programs with him. Jon has a simple, common-sense… Read More»