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Mount Fitness Centre – Free demo classes for Adult Rec Programs
January 8 @ 8:00 am - January 22 @ 5:00 pm
From January 8 to 22, participate in our Free Demo Classes for the following Programs:
Body Reboot, Friday, January 10 at 1:10 p.m.
Beginner African Drumming, Tuesday, January 14 at 6 p.m.
Balance & Stretch Training, Sunday, January 19 at 9 a.m. and Fit in Fitness (women only), Monday, January 20 at 5:40 p.m.
Register by calling 902-457-6420
Or, for select Programs you can “Try Before You Buy” by attending the first class of the session. Programs included are Dance Fit, POUND, Karate, Traditional Yoga, Zumba Toning and Aikido.
Call the Fitness Centre at 902-457-6420 or visit msvu.ca/fit for more details!